Self Defense & Adult Classes in San Antonio
Protect yourself with confidence. Sign up for our Brazilian Jiu-Jitsu classes for adults and start mastering self-defense.
Ultimate Self-Defense Martial Arts in San Antonio
Brazilian Jiu-jitsu is a grappling based martial art, world renowned for being the best way to survive against – and eventually neutralize – a much larger and stronger opponent in hand to hand combat.
This makes it ideal to handle what are – unfortunately – common situations one might encounter.
Why Take our Self-Defense Classes?
Our adult Jiu-Jitsu programs at Atos Jiu-Jitsu are tailored to your personal goals and achievements. Whether you’re looking for fitness or self-defense, our classes offer real-world techniques to strengthen your mind and body. Experience the benefits of Atos Jiu-Jitsu as you see improvements both athletically and mentally, integrating our proven principles into your life.
Join us in San Antonio, TX for Jiu-Jitsu classes that provide a safe, challenging, and family-friendly environment. Our programs cater to all skill levels, from fundamentals to Black Belt training to Women’s self-defense and even a class for kids. Start your journey today by contacting Atos Jiu-Jitsu for a free class.
Prepare Yourself for Real-Life Situations
Our classes focus on fitness and mobility, mastering the manipulation of distance, angles, leverage, and exploiting advantageous bio-mechanical positions which will ultimately render an opponent – or potential assailant – harmless.
This goal is achieved through diligent practice, the study and understanding of fine technical details, and sparring sessions, where our students become aware of the limits and potential of their physical attributes, when confronted with actual physical resistance and aggressive intention.
